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TEAM Talks: Understanding First Aid and Defibrillators

Understanding First Aid and Defibrillators

Thursday 12th February, 2026

Illustration by TEAM Safety Services Ltd.


When someone suffers a cardiac arrest, every second counts. Quick action from a bystander — including the use of CPR and a defibrillator — can double or even triple a person’s chances of survival. Yet, many people across the UK still feel unsure about how to respond in an emergency.

At TEAM Safety Services, we believe that first aid confidence can make the difference between life and death. That’s why our accredited Level 3 Award in Emergency First Aid at Work and Level 3 Award in First Aid at Work courses give people the practical skills and knowledge to act fast and effectively in a real-life emergency.

What Is a Defibrillator and How Does It Work?

A defibrillator — also known as an AED (Automated External Defibrillator) — is a portable device designed to deliver a jolt of energy to the heart when someone is in sudden cardiac arrest (SCA).

Cardiac arrest happens when the heart suddenly stops pumping blood around the body, often due to an irregular rhythm known as ventricular fibrillation. The shock from an AED can restore the heart’s normal rhythm, buying crucial time until emergency services arrive.

Modern defibrillators are designed for public use and are incredibly simple to operate. Once turned on, the device provides step-by-step voice and visual instructions. It will analyse the person’s heart rhythm automatically and will only deliver a shock if it detects that one is needed — making it safe even for untrained users.


How to Use a Defibrillator

If you come across someone who has collapsed and is unresponsive:

  • 1  Check for responsiveness and breathing.
    If they are not breathing normally, call 999 immediately.
  • 2  Start CPR (for Adults) by placing the heel of one hand in the centre of the chest, usually right between the nipples. Place your other hand on top, interlocking the fingers and keeping them off the ribs to avoid injury. Push hard and fast at a rate of 100 to 120 compressions per minute. A common rhythm guide is to follow the beat of the song "Stayin' Alive".
  • 3  Ask someone to find a defibrillator (AED) — many 999 operators can tell you where the nearest one is.
  • 4  Turn on the AED and follow the spoken instructions.
  • 5  Attach the pads as shown in the diagrams on the AED.
  • 6  Ensure no one is touching the person when a shock is advised, and press the shock button when told by the machine.
  • 7  Continue CPR until the person recovers or emergency services take over.

Even if you’ve never used an AED before, it’s designed to guide you through every step clearly and calmly.

 

Where to Find Defibrillators in the UK

There are now tens of thousands of public-access defibrillators across the UK — and the number is growing every year. You’ll commonly find them in:

  • High streets and town centres (often mounted in bright yellow or green cabinets)
  • Supermarkets and shopping centres
  • Train stations and airports
  • Leisure centres, gyms, and sports clubs
  • Schools and universities
  • GP surgeries, dental practices, and pharmacies
  • Community buildings and village halls

In many UK towns, you’re never more than a few minutes away from a defibrillator. The location of registered AEDs can be found through emergency dispatchers when you call 999, or by checking databases like The Circuit – The National Defibrillator Network, run by the British Heart Foundation.

Why Defibrillators Are Life-Saving

According to the Resuscitation Council UK, approximately 30,000 people suffer an out-of-hospital cardiac arrest in the UK each year, with 80% occurring in the home. Sadly, survival rates remain low — less than 1 in 10 — but when CPR and defibrillation are started immediately, survival rates can rise to as high as 70%.

A defibrillator restores the heart’s rhythm, but time is critical — for every minute without CPR or defibrillation, the chance of survival falls by 7-10%. This is why community access and public confidence in using these devices are so vital.

 

Get Trained – Make a Difference

While AEDs are simple to use due to their verbal instructions, understanding when and how to act can make your response faster and more confident. TEAM Safety Services offers nationally accredited first aid qualifications designed to equip your team with essential life-saving skills:

Level 3 Award in Emergency First Aid at Work (1 Day)
Ideal for those in low-risk workplaces or who want a basic understanding of CPR, defibrillator use, and emergency responses.

Level 3 Award in First Aid at Work (3 Days)
Provides comprehensive first aid training, including dealing with a wider range of injuries, illnesses, and emergencies in the workplace.

Our in-person courses combine hands-on practical sessions with expert instruction — ensuring every delegate leaves feeling confident and prepared to act when it matters most.

Knowing how to use a defibrillator could one day save a colleague, a friend, or even a stranger. By learning first aid and familiarising yourself with the AEDs in your area, you become part of a growing network of life-savers across the UK.

If you’d like to train your staff in First Aid and Defibrillator Awareness, contact TEAM Safety Services today to book your place on our Level 3 First Aid courses.


We Are Fully Accredited.

Our industry-leading professional accreditations give you the reassurance you need to know you are getting the best advice available.

Institution of Occupational Safety and Health.
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